Cooking by Ingredient
epub |eng | 2008-04-06 | Author:Matthew Kenney

Salsa Fresca This is best if it sits for a couple of hours; but once you add the salt, it should be no more than 4 hours, as it may ...
( Category: Vegetables April 7,2014 )
epub |eng | | Author:Jere Gettle

Sautéed Rainbow Chard with Lemon and Pine Nuts Serves 4 We love chard so much that we grow it in our greenhouse throughout the winter; its splashy colors and versatility ...
( Category: Vegan April 7,2014 )
epub, mobi |eng | 2011-04-10 | Author:Waltermyer, Christine [Waltermyer, Christine]

2 cups dried French lentils, sorted, rinsed, and drained 1 (1-inch piece) kombu, soaked in water for 10 minutes and drained ½ teaspoon sea salt ¼ cup brown rice vinegar ...
( Category: Vegan April 7,2014 )
epub, mobi |eng | | Author:Linda Ziedrich [Ziedrich, Linda]

KIWI JAM MAKES 1½ TO 2 PINTS FUZZY KIWIS make a very tart, golden-green jam with tiny black spots. You can peel the kiwis with a paring knife or halve ...
( Category: Fruits April 7,2014 )
epub, mobi |eng | | Author:Dreena Burton

• • • White Bean Pesto Spread (page 72); Romesc-oat Sauce (page 157) • • • • • • Banana-Scented Vanilla Cupcakes (page 215) with Cooked Chocolate Frosting (page 228) ...
( Category: Vegan April 7,2014 )
epub |eng | 2010-11-09 | Author:Jay Solomon [Solomon, Jay]

Macaroni and Eggplant Ratatouille Adding macaroni to ratatouille is a clever way to liven up this classic Mediterranean stew. Yield: 6 servings 2 ½ quarts water 1 cup elbow macaroni ...
( Category: Vegan April 7,2014 )
epub |eng | 2011-10-04 | Author:Devra Gartenstein [Gartenstein, Devra]

YAM AND CHARD CURRY MAKES 6 SERVINGS This is a colorful and highly nutritious curry. Serve it with Pulao (this page). You can substitute 3½ teaspoons of curry powder for ...
( Category: Vegan April 7,2014 )
epub, mobi |eng | | Author:Wendy Hutton

Shiso or Perilla is an aromatic plant popular in Vietnam and Japan as well as in the neighboring countries of Laos and Cambodia. Although it is rarely used in contemporary ...
( Category: Asian April 7,2014 )
epub, mobi |eng | 2008-04-06 | Author:Celine Steen

Green Bean Almondine (with a twist) Traditional green bean almondines simply call for green beans sautéed in butter and tossed with blanched almonds. Boring! We added mushrooms, onions, garlic, and, ...
( Category: Natural Foods April 7,2014 )
epub |eng | 2010-09-22 | Author:Alissa Cohen

APPLE-PRUNE LEATHER • • • Makes 2 sheets • • • 2 apples, cored and diced 6 pitted prunes, soaked in water for 15 minutes 1. Put the apples and ...
( Category: Raw April 7,2014 )
epub |eng | 2013-04-06 | Author:Lauri Boone

SPOTLIGHT: IRON Iron is an essential mineral that helps make several important proteins in the body, including hemoglobin and myoglobin, which help transport oxygen to the body’s tissues. You need ...
( Category: Vegetables April 7,2014 )
epub, pdf |eng | 2012-05-08 | Author:Deborah Madison [Madison, Deborah]

1. Combine the water, kombu, mushrooms, scallions, and carrot in a soup pot. Bring to a boil and simmer, partially covered, for 15 minutes. Remove the kombu and set it ...
( Category: Non-Vegan Vegetarian April 7,2014 )
epub |eng | 2011-02-17 | Author:Erica Palmcrantz

EATING LOTS OF raw food GIVES ME A CONSISTENT ENERGY LEVEL THROUGHOUT THE DAY. Matthew Griffiths, 34 years old, educator and personal trainer, has always been interested in diet and ...
( Category: Natural Foods April 7,2014 )
epub, mobi |eng | | Author:Kate Magic [Magic, Kate]

Bold Barleygrass Stew Serves one No equipment needed 10 mins This is a lovely warming winter dish, so simple to make, but very nurturing and satisfying. ½ red pepper ¼ ...
( Category: Raw April 7,2014 )
epub |eng | 2010-09-27 | Author:Patricia Green

Roasted Vegetable Tilapia on Quinoa Sweet balsamic vinegar and fresh roasted vegetables beautifully complement this light, mild-flavored fish that is baked in the oven. Serves 6. 2 cups (500 mL) ...
( Category: Baby Food April 7,2014 )